You come to Italy thinking it will be a trip. You leave knowing it was a beginning
Many of our photos of the best beaches in Italy were taken on the famous Costa Smeralda (click to view article). The Costa Smeralda is a stretch of paradise running along Sardinia's northern coast.
This is a place that is equal to any island in the Caribbean; you can keep your Bahamas, Bermudas, and Anguillas too. Beach heaven is right here in Sardinia and it comes with great Italian food, a huge helping of the Italian dolce vita and the stories of over three thousand years of stirring history.
It is pretty much impossible to answer that question, but I'll try. One of the top choices is most certainly Cala Capra. The turquoise waters of Cala Capra gently caress the powdery, golden sands, creating a mesmerizing contrast. It's an ideal destination for those seeking a slice of paradise that feels untouched by time. If you would like to stay near this beach, my tip would be the La Vecchia Fonte.
Yes, there are. In fact, I think the beaches are actually more beautiful and far more spectacular elsewhere.Okay, so where are these beaches, I hear you ask?
Well, the best place of all in Sardinia for beaches is the east coast near Cala Gonone, Here the sea is always turquoise and the beaches are talcum powder white. Many of the best beaches are tucked away in tiny coves at the base of spectacular cliffs—they are gorgeous.
Try to find accommodation at the very popular Bue Marino. I always try to stay here when I am in the area, but, particularly in July and August, it's not always easy to get a booking so book early. The Bue Marino is not only a lovely hotel, but it is also a great base for exploring all of the best beaches we feature in our guide to the best of Sardinia's east coast beaches.
The best time to enjoy the beaches is from late spring to early autumn, when the weather is warm and the waters are inviting. Avoid the peak summer months if you prefer a quieter experience, as Sardinia can become a nightmare in July and August when masses of tourists arrive and the roads become gridlocked. The beaches are much the same as the roads, with human and umbrella gridlock, and even the sea is chock-a-block full of boats of every shape and size.
Don't forget essentials like sunscreen, a wide-brimmed hat, and plenty of water. Also, unless you are spending the day at one of the hotel beaches with full facilities, bring a beach umbrella or tent for shade, as the sun can be quite intense.
I highly recommend you pick up a car rental on arrival in Sardinia. Public transport in Sardinia is not really that great; in fact, it is pretty bad, to be honest with you. There is nothing that can compare to the excellent public transport system in Northern Italy, and although there is a rail network, it is very limited and slow, and in some parts of Sardinia, like the east coast, it is pretty much nonexistent.
So, to explore the more remote beaches, to head inland too, and to visit the traditional villages and landscapes of Sardinia's interior and meet the most hospitable of all Sardinians, you'll want the freedom to go where you want when you want. The only way to do that is by car.
Sardinia offers so much more than just coastal beauty. Venture inland, and you'll uncover a world of culture, history, and natural wonders just waiting to be explored. Here are a few remarkable things to do in Sardinia's inland regions:
1. Explore the Supramonte Mountains
Sardinia's interior is adorned with rugged landscapes, none more striking than the Supramonte Mountains. These ancient peaks are a playground for adventure seekers and nature enthusiasts. Hike through dense forests and limestone canyons and discover hidden caves, sinkholes, and limestone sculptures that have been sculpted by millennia. The rugged terrain contrasts beautifully with the serene coastal landscapes. This is Sardinia's untamed heart.
2. Visit Nuraghe Su Nuraxi
Forget what you know of Sardinia for a moment. Look past the postcard-perfect coves and step into its true heart, a story 4,000 years old, written in stone. This is Nuraghe Su Nuraxi.
It rises from the sun-baked earth of Barumini not as a ruin, but as a stubborn sentinel. The Nuragic people built this, our mysterious ancestors who left no written words, only these colossal, silent testimonies. Feel the weight of the basalt blocks, fitted together without a drop of mortar—a puzzle of sheer ingenuity that has defied millennia.
Clambering through its narrow passageways and into the shadow of the central tower, the modern world falls away. You can almost hear the echoes of daily life: the chatter of families in the hut circles, the crackle of a hearth, and the watchful eyes scanning the horizon for what might come.
This is no mere archaeological site. Su Nuraxi is a feeling. It’s the chill on your skin in a corridor untouched by sun, the awe of touching a stone placed by a hand in the Bronze Age. It’s the raw, ancient soul of Sardinia itself, reminding you that this island’s greatest treasure isn’t just its sea but the profound mystery carved into its very land.
3. Savor Sardinian Cuisine
Sardinian cuisine is a delightful journey for the taste buds, and the island's interior holds culinary treasures waiting to be savored. Visit agriturismi (traditional farms) to relish authentic Sardinian dishes, from succulent roasted meats to flavorful cheeses like Pecorino Sardo. Don't miss trying local specialties like "culurgiones," delicious pasta parcels filled with potato and pecorino. I've got a Sardinian friend who explains in a wonderful way the importance of food to Sardinian culture. - read her article here.
4. Discover the Gola Su Gorropu
They call it the ‘Grand Canyon of Europe,’ but names can’t prepare you for Gorropu. This isn’t a sight you simply see; it’s a journey you feel in your bones.
Forget gentle paths. Reaching the heart of Gola Su Gorropu is a pilgrimage into the raw, untamed soul of Sardinia. You’ll scramble over ancient river stones, with the sky slowly narrowing to a thin, distant ribbon between limestone walls that soar hundreds of meters high. This is a place of pure, silent power, where you feel deliciously small.
And just when the stone feels immense and eternal, life bursts through. A secret microclimate works its magic, nurturing pockets of lush, emerald-green ferns and rare flowers that cling to the cliffs—a startling contrast to the sun-bleached world above.
The hike challenges you, but the reward is a glimpse of a wilder, older Italy. This is where the island’s ancient heart beats loudest.
Spargi is an island of pristine beaches off the coast of Sardinia. With its shimmering turquoise waters and rugged coastline, this is paradise, as good as the Maldives. It is pretty much guaranteed to leave an indelible mark on you. Photos or videos can never convey the beauty of actually being there. For more about the island, click here.
Maaike is a friend of ours who has shared some stunning photos with us over the years. These were taken this summer in Sardinia...
For more photos of Sardinia click here.
The best beaches in Sicily are here - click to visit!
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